The Illusion of Tomorrow

The illusion of tomorrow is a concept explaining how tomorrow never really exists. This is about the power of living presently and living with real appreciation for who you are, who you have and what you have.

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The Selflessness Syndrome: 5 Steps to Be More Selfish

We're taught to be selfless and trained to be there for others at the cost of our own happiness. Being "selfish" can be positive and it can be beneficial for your happiness, mental/physical health, success and relationships. Here's why you should exercise self-care in your life and here are five practical steps to become become more "selfish".

It is what it is

Acceptance is crucial to improving your attitude and mental well-being. This is a practical guide to help you to become more adaptive and mentally flexible for a more positive life.

Your Biggest Fan

Self-belief is one of the major keys to self-improvement and success. This is a practical guide to help you build your confidence and self-esteem.

One Year Later

It's been one year since I started blogging. Here's everything that I've learned, everything that I've found difficult and what my future goals are. If you're thinking about starting a blog yourself - then this will be especially helpful for you.

Fitting Out

There's a great pressure on a lot of us to conform and we attempt to fit in with what's "normal" - we're social animals. In doing so, we risk losing ourselves. Learn to fit out - be you.

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