Opening Up – Dealing with Depression

For the first time, I've decided to open up and write about a battle I've been fighting since 2013; this has been a battle with myself and a battle with my mind. Mental health matters - it's time to talk.

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Fitting Out

There's a great pressure on a lot of us to conform and we attempt to fit in with what's "normal" - we're social animals. In doing so, we risk losing ourselves. Learn to fit out - be you.

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