It is what it is

Today I am going to talk to you about something I’ve personally struggled with for quite some time now. Sometimes things just don’t go to plan – life has a habit of knocking us down when we least expect it. It can be disappointing or even disheartening to invest time, energy and effort into something…Read more It is what it is


Opening Up – Dealing with Depression

I’ve been thinking about publishing this post for some time now. I’ve never quite been able to muster up the confidence to do it, until now.   For the past four years, I’ve been attempting to overcome a long-lasting battle with my mental health.   I was recently invited to speak on a panel to…Read more Opening Up – Dealing with Depression