The Selflessness Syndrome: 5 Steps to Be More Selfish

We're taught to be selfless and trained to be there for others at the cost of our own happiness. Being "selfish" can be positive and it can be beneficial for your happiness, mental/physical health, success and relationships. Here's why you should exercise self-care in your life and here are five practical steps to become become more "selfish".

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Your Biggest Fan

Self-belief is one of the major keys to self-improvement and success. This is a practical guide to help you build your confidence and self-esteem.

Fitting Out

There's a great pressure on a lot of us to conform and we attempt to fit in with what's "normal" - we're social animals. In doing so, we risk losing ourselves. Learn to fit out - be you.

The Waiting Game

We want it all and we want it now. We live in a social culture of immediacy, but patience is the missing key to our success and its longevity.

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